Dinner, Gluten free, Pork

Pineapple & Pork

 

Occasionally, I have these flavor ideas that just pop into my head …. usually when I am washing dishes or folding laundry and it’s this unconscious BAM – idea. This is one of those ideas that my husband then helped me flesh out. Pineapple and pork are a perfect pairing! We love to incorporate fruit salsas into our meals because 1.) it delicious, 2.) nutritious, and 3.) so pretty!

Anyways, this idea sprang about because I wanted to try jerk seasoning with pork and had a pineapple sitting on my counter. I was mulling over the many possibilities when BAM – pineapple-cucumber salsa over jerk pork and coconut rice. We are going Caribbean!

After discussing this idea with my husband, we decided to marinate the pork for 4 hours in a combination of blended fresh pineapple puree, jerk seasoning, and lime zest to enhance the flavors. Be careful to time the marinade to be less than 6 hours; due to the acid compounds, the marinade with begin to cook the pork. The simple pineapple-cucumber salsa includes a hint of nutmeg and the coconut rice provide a tasty backdrop for the other components. 

 

 

 

 

Tips & Tricks:

  • Use a blender to puree the pineapple and jerk seasoning.
  • Marinate the pork for 4 hours or less, the lime juice pineapple enzymes will begin to cook the meat; anything more than 6, the marinade will start to cook the meat.
  • Once meat has been removed from marinade, season with additional jerk seasoning prior to grilling.
  • Make the salsa ahead of time to allow the flavors to meld while remaining components are being cooked.

Equipment:

  • Medium sauce pot
  • Cutting board
  • Chef’s knife
  • Multiple sized bowls
  • Measuring cups/spoons
  • Mini blender
  • Zester
  • Barbeque

 

Pineapple & Pork

Elyse McCluskey
Tropical fruit salsa, coconut rice, and spicy-jerk seasoned pork. YUM!
Servings 4

Ingredients
  

Pork Marinade

  • 4 boneless pork chops
  • 1/2 cup fresh pineapple juice
  • 1 lime zested
  • 2 tbsp jerk seasoning

Pineapple-Cucumber Salsa

  • 1/2 pineapple small dice
  • 2 cucumbers small dice
  • 1 red onion small dice
  • 1 habanero chili deseeded and chopped (optional)
  • 1 ounce Caribbean Rum recommend Don Q (optional)
  • 1/2 tsp ground nutmeg
  • 1-1 1/2 tsp salt & fresh cracked pepper
  • 2 limes zested and juiced

Coconut Rice

  • 1 cup jasmine rice rinsed with cold water 3x
  • 1 cup coconut milk
  • 1/4 cup water

Instructions
 

  • Combine all components of marinade into a leak-proof container. Wash and dry boneless pork chops. Add to marinade, making sure to fully coat the pork. Return to refrigerator for 4 hours, do not exceed 6 hours.
  • Cut and deseed the habanero chili; combine 1 ounce of Don Q Rum into a bowl and add chopped habanero to soak and impart heat*; we typically allow the habanero to sit in the rum for about 30 minutes.
    Combine pineapple, red onion, and cucumber in a bowl with zest and juice 1-2 limes. Remove chopped habanero from rum and add the rum to the salsa. Stir in ½ tsp of nutmeg, the salt and pepper to taste.
  • Prepare coconut rice by rinsing 1 cup of rice 3x times with cold water. Add coconut milk and water*. Bring to a boil, reduce heat to low for 13 minutes, remove from heat but keep lid firmly in place and let steam for additional 9 minutes. Remove lid and fluff rice.
  • Remove pork from marinade, cover in jerk seasoning, and barbeque – depending on the type of barbeque, cook until internal temperature is 145 degrees; the time will depend on how thick the pork chop is and whether they are bone in/boneless. Remove from barbeque, let rest for minimum 5 minutes. Slice to desired thickness.
  • Assemble by layering rice, pork, salsa, and top with fresh cut cilantro.
    Enjoy!

Notes:

  • *Acid components of marinade will begin to cook the pork.
  • *Depending on how spicy you prefer your salsa, you can temper the level depending on how long you soak the seeds/chopped habanero.
  • *If you do not have coconut water, use regular water instead. I tend to always have some coconut water for other recipes and for smoothies.

Notes

*CONSUMING RAW OR UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, OR EGGS MAY INCREASE
YOUR RISK OF FOODBORNE ILLNESS, ESPECIALLY IF YOU HAVE CERTAIN MEDICAL CONDITIONS.